How Would You Like to Receive the Same Coaching as the Most Elite Athletes in the World?
Olympians, World Champion Boxers, NFL Players, Record Holding Powerlifters, and World Champion UFC Fighters all Look to Phil Daru for their Coaching Needs…
*Only 10 Slots Left*
IF YOU WANT TO BE LIKE THE PROS...
YOU HAVE TO TRAIN LIKE THE PROS.
How Would You Like to Receive the Same Coaching as the Most Elite Athletes in the World?
Olympians, World Champion Boxers, NFL Players, Record Holding Powerlifters, and World Champion UFC Fighters all Look to Phil Daru for their Coaching Needs…
*Only 10 Slots Left*
IF YOU WANT TO BE LIKE THE PROS...
YOU HAVE TO TRAIN LIKE THE PROS.
What if you could use the exact training methods used by the highest caliber athletes in the world?

I’ll tell you what would happen…

Your power, strength, speed, agility, explosiveness, and physique could all shoot through the ROOF!

And up until now, that opportunity has not been readily available…

But now, you have the chance to reach your athletic potential…

Get a competitive edge…

And outwork your competition...

By training with me.
My name is Phil Daru. I’m currently the owner of the Daru Strong Performance center, here I train the top athletes in the world. 

But, I don’t just train combat athletes.

Over the last 10 years, I’ve coached top athletes such as Olympians, World Champion BJJ Practitioners, NFL Players, Record-Setting Powerlifters, and multiple other kinds of athletes. This is due my ability to improve performance such as power, strength, speed, agility, mobility, and endurance. 
My training methods have been seen on ESPN, Fox Sports, The Luke Thomas Podcast, Spike TV, The Schmo, Fighters Only Magazine, UFC embeYes! I'd LOVE Phil Daru To Personally Train Me
dded, Mark Bell’s Power Podcast, Espn +, Elliott Hulse’s Strength Camp, The NFL Network, Joe Defranco’s Industrial Podcast Show and in many books around the world. 
Accomplishments:
2x MMA Strength And Conditioning Coach Of The Year

Owner and Head Trainer at Daru Strong

Degrees in Sports Medicine and Exercise Science  

Professional MMA Fighter, 7 years, retired

Traveled Over 30 Different Countries Teaching My Methods to World Class Coaches Around the World

Trained Literally Hundreds Of Pro athletes & fighters, Many For Championship Bouts...
What if you could use the exact training methods used by the highest caliber athletes in the world?
I’ll tell you what could happen…

Your power, strength, speed, agility, explosiveness, and physique could all shoot through the ROOF!

And up until now, that opportunity has not been readily available…

But now, you have the chance to reach your athletic potential…

Get a competitive edge…

And outwork your competition...

By training with me.
My name is Phil Daru. I’m currently the owner of the Daru Strong Performance center, here I train the top athletes in the world. 

But, I don’t just train combat athletes.

Over the last 10 years, I’ve coached top athletes such as Olympians, World Champion BJJ Practitioners, NFL Players, Record-Setting Powerlifters, and multiple other kinds of athletes. This is due my ability to improve performance such as power, strength, speed, agility, mobility, and endurance. 
My training methods have been seen on ESPN, Fox Sports, The Luke Thomas Podcast, Spike TV, The Schmo, Fighters Only Magazine, UFC embedded, Mark Bell’s Power Podcast, Espn +, Elliott Hulse’s Strength Camp, The NFL Network, Joe Defranco’s Industrial Podcast Show and in many books around the world. 
Accomplishments:
2x MMA Strength And Conditioning Coach Of The Year

Owner and Head Trainer at Daru Strong

Degrees in Sports Medicine and Exercise Science  

Professional MMA Fighter, 7 years, retired

Traveled Over 30 Different Countries Teaching My Methods to World Class Coaches Around the World

Trained Literally Hundreds Of Pro athletes & fighters, Many For Championship Bouts...
...AND NOW I WANT TO WORK WITH YOU
Here’s why:

Over the past couple of years, I’ve noticed an ugly trend… With the rise of social media, there are more and more “coaches” trying to make a quick buck selling programs that are supposedly “world class” or “elite”, but really, these coaches don’t even have any certifications

Much less a degree.

And the programs they’re selling are DISASTERS.

They either don’t work... Cause injury... Or both. 

Can you risk missing time excelling in your sport due to injury?

I didn’t think so….

That’s why I’ve decided to use my remaining free time to help HUNGRY athletes and clients work towards their athletic goals.

I know what it’s like to be uncertain if you’re training the right way…

I know what it’s like to waste your time putting your faith into methods that don’t work…

I know what it’s like to train hard, but not see any progress...

I’m Here to Right the Wrongs of the Social Media “Experts” and Help You Work Towards Your Athletic & Fitness Goals

HERE'S HOW 1-on-1 Coaching works
HOW ONLINE 1-ON-1 COACHING WORKS
step 1: Go Through an In-Depth Personalized Assessment
Throughout my decade of coaching, I’ve learned there’s no one-size-fits-all approach.

That’s why I’ve come up with a series of assessments that allow me to assess your psychological, physical, and physiological strengths and weaknesses.

So, when you decide to work with me, you’ll complete these assessments so I can develop a customized approach that will fit your needs perfectly, and accelerate your athletic progress.

Then, I’ll provide you a list of movements that will allow me to further assess your current physical baseline.

This will help you progress faster in the long run.
The focus is to give me a complete understanding of all of the weaknesses and strength so I can begin to formulate a plan
Then,  I will give you a list of specific movements and detailed protocols to calculate a baseline assessment that will increase your ability to progress. 
Go Through an In-Depth Personalized Assessment With 2018 MMA Trainer Of The Year Phil Daru
Print these out, take them to the gym and follow them to experience results starting today.
STEP 1: GO THROUGH AN IN-DEPTH PERSONALIZED ASSESSMENT
Throughout my decade of coaching, I’ve learned there’s no one-size-fits-all approach.

That’s why I’ve come up with a series of assessments that allow me to assess your psychological, physical, and physiological strengths and weaknesses.

So, when you decide to work with me, you’ll complete these assessments so I can develop a customized approach that will fit your needs perfectly, and accelerate your athletic progress.

Then, I’ll provide you a list of movements that will allow me to further assess your current physical baseline.

This will help you progress faster in the long run.
The focus is to give me a complete understanding of all of the weaknesses and strength so I can begin to formulate a plan
Then, I will give you a list of specific movements and detailed protocols to calculate a baseline assessment that will increase your ability to progress. 
2. Receive Personalized Workout Plans Containing Every Detail You'll Need!
I know what it’s like to be left in the dark after you buy an online training program. You’re confused, not sure if you’re doing a movement right. There’s none of that here. I am meticulous in creating your custom program because it’s to help YOU get better. And I can’t help you get better if you aren’t sure of what you’re doing.
3. WEEKLY SKYPE CALLS WITH ME
I’ll spend time with you each week to see how the training’s going, to hold you accountable, and make any tweaks to your training program that may be necessary. Again, I’m here to ensure everything is working to help you get MAXIMUM results.
4. Personalized Nutritional Plans If Needed
The door is always open for you to receive science-based nutritional guidance, structured meal planning, weight cutting plans, and body recomposition protocols/strategies to increase performance.
2. RECEIVE PERSONALIZED WORKOUT PLANS CONTAINING EVERY DETAIL YOU'LL NEED!
I know what it’s like to be left in the dark after you buy an online training program. You’re confused, not sure if you’re doing a movement right. There’s none of that here. I am meticulous in creating your custom program because it’s to help YOU get better. And I can’t help you get better if you aren’t sure of what you’re doing.
3. Weekly Skype Calls with Me
I’ll spend time with you each week to see how the training’s going, to hold you accountable, and make any tweaks to your training program that may be necessary. Again, I’m here to ensure everything is working to help you get MAXIMUM results.
4. Personalized Nutritional Plans If Needed
The door is always open for you to receive science-based nutritional guidance, structured meal planning, weight cutting plans, and body recomposition protocols/strategies to increase performance.
Plus You’ll Receive My All or MONEY BACK Guarantee
Look, I’ve seen some of the shady characters on the internet. I’ve seen the smoke and mirror shows they put on so hard working athletes buy their programs.

I get it.

That’s why, I’m willing to put my money where my mouth is.

If you complete one full month of programming exactly how it’s laid out and you’re unsatisfied with your results, I’m willing to give you a full refund!

So, you can think of this as a trial, or a test drive.

If you don’t like it, just let me know, and I’ll hand your money back with a smile.

I can offer this because I’ve seen the results I’ve created over the years.

I’ve created World Champions. Winners. High Achievers. Bad Mother F*ckers.

And you can be next!
ATHLETES
SOME OF THE ATHLETES I TRAIN:
Dustin Poirier 
UFC Lightweight
JACK CRAWLFORD
NFL DT ATLANTA FALCONS
MARUEEN SHEA
FORMER WBA, WBO, IBF CHAMPION
Frankie Edgar  
UFC Lightweight
Jr. Dos Santos 
 UFC Heavyweight
ANGELICA DELGADO
JUDAKO OLYMPIAN
Joanna Jedrzejczyk 
UFC Women's Strawweight
And a bunch more. 

On a weekly basis I train over 200 athletes both in the NFL, UFC, Bellator and various organizations/sports...

DUSTIN PORIER
 
#3 LIGHTWEIGHT

JACK CRAWLFORD
NFL DT ATLANTA FALCONS

JR. DOS SANTOS
FORMER UFC HEAVYWEIGHT CHAMPION

FRANKIE EDGAR
3x UFC LIGHTWEIGHT CHAMPION

EDSON BARBOZA
#10 RANKED UFC FIGHTER

JOANNA JEDRZEJZYK
6x UFC FLYWEIGHT CHAMPION

GEZARY MATUDA
3x BJJ Black Belt World Champion

ANGELICA DELGADO
JUDAKO OLYMPIAN

MARUEEN SHEA
FORMER WBA, WBO, IBF CHAMPION

Dustin Poirier - UFC Interm Champ
Frankie Edgar - UFC Lightweight
Jr. Dos Santos - UFC Heavyweight
Joanna Jedrzejczyk - UFC Women's Strawweight
Edson Barboza - UFC Featherweight
And a bunch more. 

On a weekly basis I train over 75 fighters both in the UFC, Bellator and various boxing organizations...
CAUTION: Before You Sign On
Before you eagerly apply to work with me, there’s something you should know…

When I Train someone… I put high amounts of energy, focus, and time into them…
You’ll receive my 100% full attention.

And I expect the same from you.

If you’re expecting to go into this program half-assed, one foot in, one foot out, I simply won’t accept you.

I’m looking for athletes who are focused on their goals…

Have the discipline to chase them…

I’m looking for athletes who are focused on their goals…
Have the discipline to chase them…

And are HUNGRY for victory.
If that’s not you, go find a coach on Instagram to work with. I’m sure he’ll make you feel good about yourself.

But, I’m not a yes man.
I’m honest, committed, and focused…

And I don’t have time for anyone that’s not.

That said, if you’re lazy, distracted, and okay with losing…

Look elsewhere.

However…

If you’re willing to work hard…

Put in a mountain of effort…

Focus on your goals…

AND EXECUTE...

You might be right to work with me.
WATCH MY TRAINING IN ACTION!
TESTIMONIALS
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